Omega-3 fatty acids are now widely known for their potent health benefits. And fish oil is currently the most popular omega-3 supplement. But a new supplement has emerged that offers a fuller spectrum of omega-3 fatty acids plus all-natural compounds that are showing promise in helping a range of health issues.
It’s called green-lipped mussel oil, and it offers relief and support for:
- Inflammation and joint pain
- Asthma
- Diabetes
- Multiple Sclerosis
- Fertility
- Immune System
- Eye Health
- Brain Health
- Skin, Hair & Nails
- Digestive Health
- Menstrual Cramps
- Bone Health
- The Nervous System
- Bonus: Dog Health
We put together the following guide for you to better understand how and why green-lipped mussel oil works.
Chart of Green-Lipped Mussel Oil Benefits
| Benefit | Description |
|---|---|
| Reduces Inflammation and Eases Joint Pain | Green-lipped mussel oil is effective at reducing inflammation, which helps with joint pain and other inflammatory conditions. (Source) |
| Improves Asthma Symptoms | Green-lipped mussel oil supplementation may significantly reduce symptoms of asthma. (Source) |
| Helps Manage Diabetes | Many studies have found that diets with high omega-3 content lead to lower blood sugar. (Source) |
| Supports Multiple Sclerosis (MS) Management | Diets high in omega-3 also lead to a lower risk of MS and may support MS symptoms. (Source) |
| Enhances Fertility | Omega-3 fatty acids may reduce the risk of pregnancy loss and improve semen quality. (Source) |
| Aids the Immune System | Omega-3 fatty acids support a healthy immune system and help with autoimmune disorders like lupus. (Source 1, Source 2) |
| Improves Eye Health | Omega-3 fatty acids are essential to the structure of the eye, and diets high in them lead to lower rates of macular degeneration. (Source) |
| Supports Brain Health | Omega-3 fatty acids are essential for proper brain health, and a lack of them can lead to smaller brain size and age-related brain conditions. (Source 1, Source 2) |
| Benefits Skin, Hair, Teeth, and Nails | Omega-3 fatty acids reduce skin inflammation in conditions like acne and psoriasis, promote hair growth, and show promise in helping teeth and nails. (Source 1, Source 2) |
| Promotes Digestive System Health | Omega-3 fatty acids help gut microbiota, leading to healthier digestion and better health overall. (Source) |
| Relieves Menstrual Cramps | Omega-3 supplements have been shown to be more effective in treating severe menstrual cramps than ibuprofen. (Source) |
| Supports Bone Health | Omega-3 fatty acids appear to improve the amount of calcium stored in bones, making them stronger. (Source) |
| Enhances Nervous System Function | Diets low in omega-3 fatty acids could be damaging to the nervous system. (Source) |
Green-Lipped Mussel Oil Reduces Inflammation and Eases Joint Pain
Being active is a key component of life satisfaction and a great way to ensure longevity and mental health.
So, when joint pain and inflammation get in the way of an active lifestyle, it can be frustrating, disappointing, and even distressing.
As you age, you may notice that you can’t run as far, that you can’t lift as much, or that it isn’t as easy to do any other normal daily activities that you used to enjoy. But luckily, there are steps you can take to turn this around.
If you are experiencing knee pain or discomfort in your other joints that prevents you from doing what you want, the underlying cause may be inflammation.
Green-lipped mussel oil is highly effective at reducing inflammation, and it contains unique compounds that appear to be especially powerful at targeting joint pain.
Inflammation appears in many conditions and problems throughout the body, whether caused by pathogens, injuries, or overuse. When the immune system discovers these threats, it releases chemicals, including prostaglandins and histamines, that cause nearby blood vessels to leak fluid into the threatened area.
That can have a protective effect, isolating areas of the body by sealing them off through swelling. But chronic inflammation ends up causing more problems than it solves. This can lead to conditions like arthritis, asthma, and more.
The anti-inflammatory power of green-lipped mussel oil offers relief. While it provides high levels of omega-3s found in supplements like fish oil, it is the only known source of eicosatetraenoic acid (ETA)—an omega-3 fatty acid that appears to be highly effective at relieving joint pain.
Green-Lipped Mussel Oil Improves Asthma Symptoms
As we mentioned above, asthma is a disease caused by inflammation. Also known as chronic respiratory disease, asthma refers to chronic inflammation of the airways. This comes from leukotrienes, pro-inflammatory chemicals released by cells that constrict the bronchial tubes.
There is no known cure, and the breathing difficulties it causes can greatly impact the quality of life.
Treatment up to this point has mainly been pharmacological, with inhalers and injections serving as the main way we fight the disease.
While those make for a great first line of defense, researchers are discovering diet’s amazing role in reducing symptoms. And that’s where green-lipped mussel oil comes in.
Green-lipped mussel oil inhibits the release of leukotrienes, targeting the heart of the problem.
Because supplements such as GLX3 are so good at alleviating inflammation and its symptoms, they can be particularly helpful for people with asthma over time.
Green-Lipped Mussel Oil Helps Manage Diabetes
The World Health Organization puts diabetes as one of the top four noncommunicable diseases, and alarm bells have been going off as rates continue to rise around the world.
For those who suffer from diabetes, you know just how much it can affect your day-to-day life. And inflammation makes the symptoms and complications of diabetes worse. That makes inflammation management a key way to improve the condition.
Green-lipped mussel oil can be part of a healthy lifestyle that supports reduced symptoms of diabetes. That’s why people with diabetes are turning to this supplement to feel better.
The potent omega-3 content is a major reason for its effectiveness, as these lipids reduce inflammation and can bring substantial pain relief.
So, how can these supplements be taken to reduce diabetes symptoms?
Take the supplement regularly for best results, as omega-3s will build up in your body and produce a sustained, long-term anti-inflammatory effect. This will gradually reduce the severity of several symptoms.
Green-lipped mussel oil, like GLX3, is natural and extremely safe. It’s more effective and much more comfortable to digest than fish oil. Still, anyone with diabetes should speak with their doctor before adding a new medication or supplement to their regimen.
[Note: For the best pain relief effects, green-lipped mussel oil is preferred over the powder. Powdered formulas are typically heated, which destroys key nutrients. GLX3 is only available as an oil to guarantee the best results possible.]
Green-Lipped Mussel Oil for Multiple Sclerosis
Multiple sclerosis (MS) can be an unpredictable illness, bringing symptoms that range from mild to debilitating. People diagnoses with MS are often on the lookout for anything that can help manage these painful and variable symptoms.
The omega-3s in green-lipped mussel oil like GLX3 provide natural anti-inflammation without side effects. Because they are a healthy source of vital fatty acids, you can enjoy their benefits day after day, with no long-term risks—unlike many forms of pain relief.
While other treatments may still be necessary, green-lipped mussel oil is a great way to offer support. In fact, studies of populations that receive high levels of omega-3 fatty acids in their diet show lower rates of MS—suggesting we may discover an even more direct link between this supplement and benefits for MS sufferers as research continues.
Green-Lipped Mussel Oil and Benefits for Fertility
Fertility is a health issue that hits close to home. For couples looking to get pregnant and bring a healthy baby into this world, green-lipped mussel oil makes a wonderful addition to a daily health regimen.
In fact, green-lipped mussel oil can benefit fertility in many ways:
- Improves sperm quality and motility, leading to a higher chance of conception
- Boosts blood flow, supporting arousal and overall sexual function
- Supports healthy pregnancy and lowers the risk of pregnancy loss
- Provides necessary nutrition for brain development of the fetus
Hopeful parents, both male and female, can benefit greatly from green-lipped mussel oil supplementation, providing help at every step of the fertility journey.
Read more about green-lipped mussel oil and fertility in this guide.
[Note: Talk to your doctor about supplementing green-lipped mussel oil while pregnant or breastfeeding.]
Green-Lipped Mussel Oil Aids the Immune System
Green-lipped mussel oil can help strengthen your immune system through several routes.
The nutrients in green-lipped mussel oil are essential for the formation of antibodies, proteins found in the blood that fight off invading pathogens. Strong antibodies can help you heal faster and get over illness more quickly.
By providing joint pain relief, they also allow for a more active lifestyle—leading to a a more vigorous immune system.
Green-lipped mussel oil can also improve blood circulation, supporting heart health and improving blood flow. That gives your immune system yet another major supportive function.
To get the best immune system support, you need to take green-lipped mussel oil every day, not only when you are sick or need to recover.
Green-Lipped Mussel Oil Improves Eye Health
Taking GLX3 regularly can also benefit your eyes. It gives you nutrients needed for healthy eye function and possibly reduces the risk of developing macular degeneration.
Interestingly, omega-3 supplementation has been shown to support better tear quality and could be a great intervention for people who suffer from dry eyes.
Omega-3s might also lower the risk of cataracts, macular degeneration, glaucoma, and other age-related eye health issues experienced by many people as they get older.
Green-Lipped Mussel Oil is Great for Brain Health
Omega-3 supplementation is one of the easiest ways to naturally support a healthy brain. That makes GLX3 a great option for anyone looking to stay sharp at any age.
So, how do omega-3s help brain health?
First, improved blood flow supplies the brain with adequate oxygen. Believe it or not, poor blood flow can be a leading cause of brain fog.
Omega-3 fatty acids are also essential building blocks for the brain itself. In particular, docosahexaenoic acid (DHA), one of the omega-3s found in high quantities in green-lipped mussel oil, is a key nutrient the body uses to build the brain.
Green-lipped mussel oil may even reduce the risk of age-related cognitive decline, dementia, and Alzheimer’s disease. That’s because omega-3 fatty acids appear to support high levels of nerve growth factor. This hormone ensures that brain cells live longer and make new connections more easily. That property might also mean improvements in memory and learning for people of any age—though more research is needed.
The brain benefits are a delightful side effect for many people taking green-lipped mussel oil for other reasons. For others, it’s a key reason they try daily GLX3 supplementation.
Green-Lipped Mussel Oil for Skin, Hair, Teeth, and Nails
Omega-3 supplementation in general (and green-lipped mussel oil in particular) can support healthy skin, hair, teeth, and nails. Breaking down the reasons why, we can see that this single supplement can support health and appearance in a variety of ways.
- Skin: GLX3 contains omega-3s that prevent collagen damage and reduce free radical damage to your skin. That slows down the effects of aging, making skin appear more youthful and vibrant. Omega-3s also reduce the inflammation associated with psoriasis and other skin conditions, like acne. Supplementation appears to even reduce the risk of skin cancer.
- Hair: Can supplements slow hair loss? Green-lipped mussel oil can. This beneficial compound can help decrease hair loss and even support the growth of new hair, which may appear fuller than before.
- Teeth: An omega-3 supplement such as GLX3 also reduces gum inflammation and lowers the risk of gingivitis and periodontal disease, both of which can leave teeth weak and vulnerable to further damage. It’s likely why omega-3 supplementation has shown to significantly reduce symptoms for the gum disease periodontitis.
- Nails: GLX3 can help save your nails from becoming brittle or easily broken by supplying a potent supply of omega-3s and vitamin E. These help nails grow stronger and healthier, reducing the risk of breaking and yellowing.
Green-Lipped Mussel Oil for Digestive System/Gut Health
Your gut microbiome forms a central pillar of overall health, and it all begins with your digestive system. Green-lipped mussel oil like GLX3 benefit the digestive system by supporting a thriving gut microbiome.
The gut microbiome is made up of healthy bacteria. These bacteria play an essential role in digesting many vitamins and minerals, making them bioavailable to us. They also appear to have links to everything from our heart health to mood. Omega-3s support all these systems by helping to create a vibrant gut microbiome.
Green-lipped mussel oil can also help digestion by reducing inflammation. Many common digestion problems—like irritable bowel syndrome—can improve with lower inflammation in the body.
On top of all that, green-lipped mussel oil has also been shown to be much easier to digest than fish oil, providing yet another benefit.
Green-Lipped Mussel Oil and Menstrual Cramps
Menstrual cramps create a great deal of pain and suffering every month. Some women experience pain that’s even more severe than typical, making relief even that much more important.
This monthly discomfort has led many women to seek a solution—preferably one that is safe, natural, and still highly effective.
That’s why they are turning to green-lipped mussel oil like GLX3. GLX3 offers a solution for pain related to menstrual cramping. This supplement has been shown to be more effective than ibuprofen—even for the most severe menstrual cramping.
Want to learn more about how green-lipped mussel oil helps you with your period? Check out our full article here.
Green-Lipped Mussel Oil is Good for Your Bones
Bone health is a key factor in healthy aging, and green-lipped mussel oil helps here, too. That’s because it delivers higher levels of omega-3 fatty acids than fish oil, and these nutrients help store more calcium (along with other minerals) in the bones.
Simply put, if you take a supplement like GLX3 daily, you can gradually increase bone density.
That added density might help if you have (or want to prevent) osteoporosis. And on top of added density, the anti-inflammatory effects of GLX3 might provide bonus support. Osteoporosis is a disease driven by inflammation that involves the formation of osteoclasts, little cells that eat away at the bone over time.
Typically, osteoclasts remove old bone tissue to make room for new, healthy cells. But runaway inflammation keeps osteoclasts working overtime, breaking down your bones faster than they can be rebuilt.
Over time, this continual breaking down action can lead to brittle bones that are prone to breaking.
Green-lipped mussel oil can prevent the root cause by reducing inflammation. And by helping improve bone density, it goes above and beyond—allowing you to stay active and healthy into your golden years.
Green-Lipped Mussel Oil and the Nervous System
Green-lipped mussel oil supplementation supports a healthy nervous system by optimizing nerve function. That’s worth serious consideration, as a healthy nervous system is linked to better mood, energy level, and metabolism.
The nervous system comprises nerves and cells. It transmits messages from the brain through your entire body—making its optimal performance a key indicator of overall health.
However, many common health problems interrupt the proper functioning of the nervous system. These include poor circulation, damaged tissues, and nutritional deficiencies.
New Zealand green-lipped mussel oil provides nutrients, including omega-3 fatty acids, that are essential to a healthy nervous system. In fact, low levels of omega-3 in the diet can cause major damage. So, ensuring you have enough omega-3s is key to a healthy nervous system. And supplementing with GLX3 is a highly effective way to do just that.
Experience the Many Benefits of Green-Lipped Mussel Oil
As we’ve seen, supplementing with green-lipped mussel oil is a powerful way to support health throughout the body.
So, are you ready to experience all of these benefits?
Then, it’s time to try GLX3.
GLX3 is a safe and effective green-lipped mussel oil supplement. GLX3 is made using only three ingredients: New Zealand green-lipped mussel oil, New Zealand olive oil, and vitamin E oil. That makes it simple, natural, and powerful.




